Helping you rediscover joy, connectedness
and play.
Individual & couples therapy in Oakland, California.
We all experience disruptions.
Moments in which we find ourselves stuck, wondering where we went astray, disconnected from ourselves and our loved ones. Trying to change on our own doesn't always work. Sometimes it takes more than just our own wills to break through stubborn patterns that get in the way of us showing up in our lives as we wish we could.
Psychotherapy can help us find our way back.
I am here to remind you that there is a path to a gentler, brighter, lighter future—both within our own selves and with our loved ones. Therapy can be a wonderful way to liberate ourselves from suffering, to transcend the ruptures that get in the way of embodying the openness and aliveness we all crave.
I work with individuals & couples.
To heal trauma, navigate intimacy, overcome anxiety & depression, cultivate spiritual practices and bounce back from stressful situations with resilience and poise. Above all, I'm here to help you learn to love life again—more than you ever have before.
